RIBBON FISH

    Appearance: Is named for its slim, ribbon-like, silver-colored body that is laterally compressed. It has prominent sharp teeth. The body tapers to a point and the tip is often broken.

  Distribution: Is widely distributed in the Indo-Pacific and Atlantic, throughout tropical and temperate waters of the world.

    Habitat: Inhabits in continental shelf up to 350m depth but are occasionally found in shallow waters and at the surface at night.

Fishing Season: The peak season is between September and December.

  Benefits for health: Is rich in protein, omega-3 fatty acids, and minerals like selenium and iodine which are essential nutrients for the body.