RED SNAPPER

    Appearance: Typically exhibits a brick red coloration on its head and whole body. The fish has a long, rectangular snout and distinctive brilliant red eyes. In deeper waters, red snappers tend to have a more intense red hue compared to those from shallower depths.

   Fishing Season: The spawning season runs from May to October, with peak activity noted from June to October.

    Health Benefits:

   - Low in saturated fat and sodium: Makes it heart-healthy.

 - High in protein: Essential for muscle repair and growth.

  - Rich in selenium: Important for metabolic processes and antioxidant defense.

 - Low in calories: Makes it suitable for weight management.