GROUPER

    Appearance: can reach lengths of up to 47 cm and weigh around 1.4 kg. Its coloration typically ranges from white to gray with round brown spots. This fish often inhabits coral reefs in the Indian-Pacific region.

    Fishing Season: is usually caught year-round, although the peak fishing season may vary by region. They are commonly captured using methods such as angling, trapping, and trawling,    Health Benefits: is a source of high-quality protein and contains numerous nutrients beneficial for health. It can help improve cardiovascular health, support muscle development, and provide essential vitamins for the body.