GOLDEN THREADFIN BREAM

   Appearance: it has a slender, laterally compressed body with long fin rays in its dorsal fin, making it easily recognizable. Its coloration typically features shades of pink, red, silver, or yellow. The average size of the fish usually ranges from 15 to 30 cm, but some individuals can grow up to 40 cm long.

   Fishing Season: typically runs from September to July each year. This fish is commonly caught using nets in coastal areas and offshore.

   Health Benefits: is a rich source of nutrition, containing high levels of Omega-3 fatty acids, vitamin B6 and B12, biotin, and niacin. These nutrients support heart health, improve brain function, and boost the immune system.